Once when we were hiking up a hill, an older couple (probably had 20 years on us) blew right past us (mainly me-since if it was up to Michael we would of been walking faster). After they were way ahead of us I said to Michael- I want to be like them when we are there age.
Michael laughed and said what makes you think you 'll be like that when your not that way now?
It is true as we get older we are less likely to get better in the sporting realm. But it is important not to lose at least what we once had.
So Sunday when we were swimming, I went off the high dive, something I hadn't done in ages. After I climbed all the way up there- it seemed pretty high. Now when I was a kid, I had no fear of the high dive and would do flips, and back dives off it. But I haven't been off the real high dive in over 25 years. So as I stood at the edge of it, gather my confindence, I thought I need to continue to challenge my self as I did when I was younger. So deep breathe and kerplop. Not one of my more graceful entries- but I did it!

(picture of the high dive the one on the left, although I had fun jumping off the one on the right too)
I know some of you think well she has over 1000 skydives, what is a high dive? But I haven't jumped in over 5 years and their is a different set of nerves to overcome.
Michael seeing my courage decided he too would do the high dive- this was his first time, seeing that he really only learned how to swim about 6 years ago- I was very proud of him :)
So today I am advising people to remember to do something old- something you used to love to do, but as an adult it has escaped you. :)
Have a good weekend