
One of the things that has helped me is having a workout "walking" buddy. My buddy is my husband Michael. It seems if one of us is not in the mood for our nightly walk the other one will make sure they get in the mood. It is very easy to just quit on yourself- it is harder to quit on your buddy.
Get a neighbor, join a ladies walking group in town, I used to walk with a co-worker at lunch, but it can be after work too.
Before we moved to California my best friend Sue was my once a week work out buddy. It is ok if one of you is more athletic, I roller bladed while Sue jogged. But then we discovered we were pretty equal on the tennis court and started playing once a week.
But I do have to warn against being too good of friends with your workout buddy, because then we started going out afterwards, and eating more calories than we burned off. And then we would cut our games short and eat even more treats, until one time Sues hubby asked, "Are you sure you are playing tennis tonight with Theresa?" To which she replied "yes" and then he replied "won't you be needing your racket?" :) {not to make excuses but in our defense we were living about 45 minutes away from each other at this time and we had to pack a lot in our visits}
Status Report: no gain :), but no loss either.
On another note I would like to thank
Nancy for the
BFF award. We just discovered each other blogs and seem to share
a lot of the same 80's memories.
About this award: "Presented to awesome blog owners who keep their readers excited about their posts. Their blog posts are interesting and worth reading and keep their readers

looking forward to each and every post."
For a couple of months before I started blogging I read only one persons blog. It is due to her I started blogging, so since she has been their from the start I wish to pass this award onto (now don't cry nepotism) to my sister-in-law
Linda. We are sister-in-laws due to the fact our husbands are brothers- but we are also friends in our own right- and have an awesome girls weekend planned at the end of November (she lives in Arizona)